fbpx

Psyllium Husk (ISPAGHOL)

Plain Spice Range (Puro Black Pepper Powder, Puro Cumin Powder, Puro Coriander Powder, Puro Garam Masala, Puro Red Chili Powder, Puro Turmeric Powder, Puro Garlic Powder, Puro Ginger Powder), Healthy Salt Range (Puro Healthy Salt, Puro Table Salt, Healthy Iodized Salt, Unbleached Salt), Vinegar Range (Puro White Vinegar, Puro Apple Vinegar and Puro Mix Fruit Vinegar), Puro Food Mixed Ketchup Range, Puro Mayonnaise, Puro Mashroob-e-Shirin (Red Syrups) Refreshing Syrups (ice cream, Puro Anar Sharbat, Puro Malta Sharbat, Puro Sharbat-e-Sandal, Puro Falsa Sharbat, Puro Sharbat-e-Badam, Puro Sharbat Imli Aaloo Bokhara, Puro Sharbat Elaichi), Arq-e-Gulab (Rose Water), Ispaghol Husk, Honey, Green tea, Puro Oils (Almond oil, Mustard oil, Olive oil) Puro Wheat Porridge, Puro Shell Shaped Macaroni, Vermicelli puro honey Benefits of Honey, - puro-Psyllium-Husk-psyllium-seeds

Ispaghol or Psyllium Husk is the common name used for several members of a plant whose seeds are used for the production of mucilage because it is a good source of fiber.

Ispaghol husk is mostly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Research has shown lowering of blood cholesterol levels, and lowering of blood glucose levels in people with type 2 diabetes.

The plant from which the seeds are extracted is mainly cultivated in Pakistan and India.

Ispaghol Husk is a natural and effective remedy for constipation. It is not absorbed by the small intestine and helps keep the intestinal tract moving along with regularity. It adds bulk to stool and relieves auto-intoxication.

Although its main use has been as a laxative, it is a true dietary fiber and can help reduce the symptoms of both constipation and mild diarrhea since it absorbs water.

Ispaghol husk is an effectively treats moderately high cholesterol by interfering with cholesterol absorption. In 1998 the U.S. Food and Drug Administration approved a health claim for Ispaghol husk as a soluble fiber that reduces the risk of heart disease.

Ispaghol husk also offers benefit for people with diabetes. When taken before meals, it improves fasting blood glucose, but that the greater effect is seen in people diagnosed with and being treated for type 2 diabetes.

Ispaghol husk can be used in ice cream and frozen desserts as a thickener. Its physical properties, along with its status as a natural dietary fiber, may lead to its increased use by the food-processing industry.

Precautions of Psyllium Husk


Ispaghol husk Precautions

  1. Bowel obstructions

    Ispaghol husk can cause bowel obstructions

  2. Stomach bloating

    Gas or stomach bloating may also occur

Enjoy all the benefits of ispaghol with premium quality Puro Ispaghol Husk

Plain Spice Range (Puro Black Pepper Powder, Puro Cumin Powder, Puro Coriander Powder, Puro Garam Masala, Puro Red Chili Powder, Puro Turmeric Powder, Puro Garlic Powder, Puro Ginger Powder), Healthy Salt Range (Puro Healthy Salt, Puro Table Salt, Healthy Iodized Salt, Unbleached Salt), Vinegar Range (Puro White Vinegar, Puro Apple Vinegar and Puro Mix Fruit Vinegar), Puro Food Mixed Ketchup Range, Puro Mayonnaise, Puro Mashroob-e-Shirin (Red Syrups) Refreshing Syrups (ice cream, Puro Anar Sharbat, Puro Malta Sharbat, Puro Sharbat-e-Sandal, Puro Falsa Sharbat, Puro Sharbat-e-Badam, Puro Sharbat Imli Aaloo Bokhara, Puro Sharbat Elaichi), Arq-e-Gulab (Rose Water), Ispaghol Husk, Honey, Green tea, Puro Oils (Almond oil, Mustard oil, Olive oil) Puro Wheat Porridge, Puro Shell Shaped Macaroni, Vermicelli, puro food Ispaghol Husk
image of puro food Ispaghol Husk product 

follow us @ Facebook Twitter  

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *